Gretta Waterhouse
Gretta Waterhouse
THE PROCESS
Ready to Level Up?
Once you submit your inquiry, we'll review your goals and reach out via email to schedule a discovery call to ensure our coaching is the perfect fit for your lifestyle.
Tell Me About Your Goals
Frequently Asked Questions
How do I know if 1:1 coaching is right for me?
1:1 coaching is designed for women who want a personalized approach to their fitness. If you have specific goals, a busy schedule, or need high-level accountability, this is the perfect solution for you.
What is the minimum commitment?
To see sustainable results and build lasting habits, we require a minimum commitment of 3 months. This allows us to properly assess your progress and make necessary adjustments to your plans.
Do I need access to a full gym?
Not necessarily. We can design programs based on the equipment you have available—whether that's a home setup, commercial gym, or just a pair of dumbbells and bands.
How often will we communicate?
Communication is constant. You'll have weekly deep-dive check-ins, plus daily access to me via messaging for any quick questions or form checks you might need.